Dive for joint health
Swimming is the favorite summer activity of young and old with lifeguard recertification. It is one of the best ways to keep your joints healthy. …
Swimming is the favorite summer activity of young and old with lifeguard recertification. It is one of the best ways to keep your joints healthy. …
Water, with its special characteristics, offers the possibility to the athlete himself, depending on the intensity that he can and does apply to the movement, …