My experience of Trekking in Annapurna Circuit

annapurna circuit trek

Trekking in the Annapurna Circuit is a dream come true for many adventure enthusiasts. It is a challenging trek that takes you through diverse landscapes, ranging from lush green forests to barren high-altitude deserts. My experience of trekking in Annapurna Circuit was an unforgettable one, and I want to share it with you.

In this article, I will provide a detailed account of my journey, along with some useful tips and advice for anyone planning to undertake this trek. From the scenic beauty of the Annapurna region to the cultural diversity of the Nepalese people, this trek has something to offer for everyone.

Preparation for Trekking in Annapurna Circuit

Before embarking on the trek, it is crucial to be physically and mentally prepared. Here are some things that I did to prepare myself for the Annapurna Circuit Trek:

Physical Fitness

  • Cardiovascular exercises like running, cycling, and swimming helped me improve my stamina and endurance levels.
  • I also did strength training exercises like squats, lunges, and deadlifts to build strength in my lower body.
  • I went on regular hikes to acclimate my body to the demands of high-altitude trekking.

Packing Essentials

  • Proper clothing is essential for trekking in the Annapurna Circuit. I packed layers of warm clothes, rain gear, and a good pair of hiking boots.
  • Other essentials included a backpack, a sleeping bag, a first aid kit, and a water purifier.

Choosing the Right Time to Trek in Annapurna Circuit

The best time to trek in the Annapurna Circuit is during the spring (March-May) and autumn (September-November) seasons. During these times, the weather is pleasant, and the skies are clear, providing excellent views of the surrounding mountains.

Trekking Route and Highlights

The Annapurna Circuit trek covers a distance of around 160-230 km, depending on the route taken. Here are some highlights of the trek:

Kathmandu to Besishahar

The trek begins with a 7-8 hour bus ride from Kathmandu to Besishahar. The drive takes you through scenic landscapes, and you can see the snow-capped peaks of the Himalayas in the distance.

Besishahar to Chame

The trek starts from Besishahar and takes you to Chame, a beautiful village located at an altitude of 2670 meters. Along the way, you will cross several suspension bridges and witness breathtaking views of the surrounding mountains.

Chame to Manang

The trek from Chame to Manang is one of the most challenging sections of the Annapurna Circuit. It involves crossing the Thorong La Pass, located at an altitude of 5416 meters. The climb is steep and can be challenging, but the views from the top are worth it.

Manang to Jomsom

The trek from Manang to Jomsom takes you through a barren high-altitude desert, offering a stark contrast to the lush green forests of the earlier sections of the trek.

Jomsom to Tatopani

The final leg of the trek takes you to Tatopani, known for its natural hot springs. After days of trekking, it is the perfect place to relax and rejuvenate before heading back to Kath

Tatopani to Nayapul

The final day of the trek involves a downhill hike from Tatopani to Nayapul, passing through several small villages and lush green forests. From Nayapul, you can take a bus back to Pokhara, and then to Kathmandu.

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Cultural Highlights of Annapurna Circuit Trek

Apart from the stunning landscapes, the Annapurna Circuit trek also offers a glimpse into the cultural diversity of the Nepalese people. Here are some cultural highlights of the trek:

Gurung and Manangi Villages

The trek takes you through several Gurung and Manangi villages, where you can witness the unique culture and traditions of these communities. The locals are warm and welcoming, and you can learn a lot about their way of life by interacting with them.

Buddhist Monasteries

The Annapurna Circuit trek takes you through several Buddhist monasteries, offering a glimpse into the rich Buddhist culture of the region. These monasteries are beautifully decorated with intricate artwork and sculptures and are a must-visit for anyone interested in spirituality and culture.

Tips and Advice for Trekking in Annapurna Circuit

Here are some tips and advice that I found useful during my Annapurna Circuit trek:


Acclimatization is essential for high-altitude trekking. Take frequent breaks, stay hydrated, and listen to your body. If you experience any symptoms of altitude sickness, descend immediately.

Trekking Permits

To undertake the Annapurna Circuit trek, you need to obtain a trekking permit from the Nepal Tourism Board. The permit can be obtained in Kathmandu or Pokhara and is valid for a specific duration.

Hiring a Guide and Porter

Hiring a guide and porter can make your trekking experience more comfortable and enjoyable. A guide can provide you with valuable information about the region, while a porter can carry your luggage, leaving you free to enjoy the trek.

Packing Smart

Pack light and smart. Avoid carrying unnecessary items and focus on essentials. A heavy backpack can make the trek more challenging and tiring.

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How long does the Annapurna Circuit trek take?

The Annapurna Circuit trek takes around 15-20 days, depending on the route taken and the pace of the trekker.

Is the Annapurna Circuit trek difficult?

The Annapurna Circuit trek is a challenging trek that involves crossing high-altitude passes and steep climbs. It requires a good level of physical fitness and mental preparation.


Trekking in the Annapurna Circuit is an adventure of a lifetime. From stunning landscapes to cultural diversity, the trek has something to offer for everyone. With proper preparation and planning, anyone can undertake this trek and have a memorable experience. I hope my experience and tips will help you plan your Annapurna Circuit trek and make it a success.

If you want to travel with the travel agency I used you can visit on the official site of Swotah Travel and Adventure

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